Oh that should be no problem.
More specific to what I said earlier:
Energy = fat + carbs.
Shoot for P:E of ~2 or better.
Do 2-3 sprints until failure, 2-3x per week.
Sprints are great for destroying abdominal fat (just Google images of them). Even the sprints alone, without changing anything else, might take care of that for you.
trevor /
npub1m5…fcr5z
2023-02-26 13:48:42
in reply to nevent1q…j5m2
Author Public Key
npub1m5gtryeylyrcgvpvzwt8m6zkng0v09ay4xl8rnaa4m8l0pu55hxsdfcr5zPublished at
2023-02-26 13:48:42Event JSON
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