I use this for heel lifts and there's two levels essentially so you can target the range of quad & hips.
Best piece of equipment I've ever bought btw.
https://thefootcollective.us/products/tfc-solemate-foot-restoration-balance-mobility-training-tool
ShiShi21m
npub1ug…r898l
2025-02-28 22:17:39
in reply to nevent1q…kujf
Author Public Key
npub1ugnq57hn8va6xqr5zywy2eunem6c624583vkt0dmv40ep7tnnxkqrr898lPublished at
2025-02-28 22:17:39Event JSON
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