NewDawn on Nostr: I really get motivated by before and after photos others post, so I hope to inspire ...

I really get motivated by before and after photos others post, so I hope to inspire individuals struggling with their weight and/or mental health.

Before pic was 3.5 months after starting my carnivore lifestyle. Here’s some other ways that have helped me get healthier.

fasting
consistency
mindset
focus
support systems
prioritizing sleep
stress reduction
strength training