Queen’s Reading Room neuroscience study finds reading helps mental wellbeing
As little as five minutes of reading can reduce stress by nearly 20%.
#reading #stress #neuroscience #MentalHealth
#bookstodon
https://howtobe247.com/queens-reading-room-study-finds-reading-helps-wellbeing/
Suswati Basu (巴苏) :verified: /
npub1ps…lsw7r
2024-03-28 23:50:03
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npub1ps2dflwezf8rr2jwh7nmwrwu3f8ue3ah32chw73xgprzcsz6kmmszlsw7rSeen on
wss://relay.nostr.bandPublished at
2024-03-28 23:50:03Event JSON
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