NotBiebs and 69 others on Nostr: Day 32 of #100pushups challenge complete 🤙 First 4 sets max in 45 sec with about ...
Day 32 of #100pushups challenge complete 🤙
First 4 sets max in 45 sec with about 30 sec rest in between sets as part of body pump class.
Set 1: 32
Set 2: 19
Set 3: 24 (incline)
Set 4: 20 (incline)
Last set done after body pump and strength training classes.
Set 5: 5 (decline)
Published at
2024-02-27 19:24:45Event JSON
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"content": "Day 32 of #100pushups challenge complete 🤙\n\nFirst 4 sets max in 45 sec with about 30 sec rest in between sets as part of body pump class.\n\nSet 1: 32\nSet 2: 19\nSet 3: 24 (incline)\nSet 4: 20 (incline)\n\nLast set done after body pump and strength training classes.\n\nSet 5: 5 (decline)",
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}
