By distilling lower extremity health into the few exceptionally valuable behaviours, help we individuals focus their time on the few essential things that offer the greatest benefit
Because clarity facilitates action and things only change when action is taken
When it comes to health, almost everything on the internet is noise
It’s hard to know what to believe and who to trust
With Apollo we deliberately distinguish the vital few from the trivial many by focusing on first principles
Developing better (lower extremity) health is the process of continually lowering time preference, subtracting unnatural behaviours and adding natural behaviours
Focus your energy, make changes, be patient and trust the process
[toucan_838750]
Apollo
npub1pe…mgv6t
2024-04-11 11:59:55
Author Public Key
npub1pegapre6vcqs22a9ccrq730gmutz2ee40ytwslt7lna8w0uw4cjsumgv6tPublished at
2024-04-11 11:59:55Event JSON
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"content": "By distilling lower extremity health into the few exceptionally valuable behaviours, help we individuals focus their time on the few essential things that offer the greatest benefit\n\nBecause clarity facilitates action and things only change when action is taken\n\nWhen it comes to health, almost everything on the internet is noise\n\nIt’s hard to know what to believe and who to trust\n\nWith Apollo we deliberately distinguish the vital few from the trivial many by focusing on first principles\n\nDeveloping better (lower extremity) health is the process of continually lowering time preference, subtracting unnatural behaviours and adding natural behaviours\n\nFocus your energy, make changes, be patient and trust the process\n\n[toucan_838750]",
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