Gave up after a week. I lost 3kg and was energy deprived.
My surfing sucked and I was finding it hard to run longer distances.
I was eating 4 meals a day and I still lost weight which isn’t good for me as a guy who’s 6’3 and on the skinny end :/
If I were to try it again I would tone down the cardio in my exercise routine but I enjoy it too much.
joenakamoto / Joe Nakamoto
npub1lr…udl6a
2025-02-06 17:50:44
in reply to nevent1q…dtke
Author Public Key
npub1lr2zzf989mvf393y0tv39ara6a4vddkd6y87z784up9vl6ks6j3qtudl6aPublished at
2025-02-06 17:50:44Event JSON
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