Ben Wehrman on Nostr: I would give strict carnivore diet a try (ground beef / butter / eggs to minimize ...

I would give strict carnivore diet a try (ground beef / butter / eggs to minimize chewing)

I've eaten only one meal a day (OMAD) on this diet for over a year now, because it's so nourishing. It makes 24hr intermittent fasting a breeze since you're full the whole next day.

I think that will be the ticket for giving your jaw that extended 24hr rest every day!
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