swmtr on Nostr: 🏊🌊 #113: Improve your dolphin kick by exaggerating the wave. Get on your side ...
🏊🌊 #113: Improve your dolphin kick by exaggerating the wave. Get on your side with the bottom arm extended and top arm by your side. Dolphin kick from side to side as if you would like to kick the lane rope. The kick should involve your entire body, so get waving. Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-07-31 11:00:02Event JSON
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