πquoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Ben Arc on Nostr: Health π― conversations π π π like this π are π π inspiring. π― ...
Health π― conversations π π π like this π are π π inspiring. π― π No π guilt tripping π or shaming or π π₯ π π₯ boasting, π just π βHey, π₯ itβs amazing π what π― our π― π bodies π can do! My π π efforts are π paying off!β Makes π€ other people curious π π₯ to try π it, π π€ too.