quotingIf you want to find out how corrupt the food system is, you can start off with Ancel Keys.
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Keys was the person who successfully demonized fat as a cause of cardiovascular disease. He then protected the sugar industry, which does contribute to cardiovascular disease.
There is none better at explaining this than Nina Teicholz.
This is link to a talk she gives on the subject of the demonization of saturated fat.
#grownostr #health #food
https://youtu.be/7Lww5WH7INI?si=cOh4tsPCJN01yl2I
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https://books.google.com/books?id=BTJvAAAAQBAJ&pg=PP5&source=kp_read_button&hl=en&newbks=1&newbks_redir=0&gboemv=1#v=onepage&q&f=false