Awesome.
I've adjusted blue light out of my TV through the colour temperature settings. Plus use phone apps which do the same.
Unsure if it's completely effective but it has helped me improve my sleep considerably.
Sean⚡
npub14k…tnmqy
2024-11-28 03:40:44
in reply to nevent1q…4zfe
Author Public Key
npub14kc9jxtqvmt6uts4tqm0cflqnd79dskkfvmy8e3q0l52h4jp8m8sntnmqyPublished at
2024-11-28 03:40:44Event JSON
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