npub104sz5623am30xg49tkpg2quvshj4k58zmsvl65hdufpr0e2nllpqzesz3z (npub104s…sz3z)
Oh hmm I’ve not really thought about how much exercise to do based on my mental health but I’ve probably been doing that intuitively to some degree. From now on I’ll try to deliberately check in with myself physically and mentally. Up until now I’ve been more focused on my physical tiredness level, and how much time I have. 🙏
Kydia Music /
npub1a4…p5n6q
2024-03-24 21:36:37
in reply to nevent1q…8qez
Author Public Key
npub1a4ymme73xx3yf3khdsyjefrpetart8ds6dg8xkd8jhrway707n4scp5n6qPublished at
2024-03-24 21:36:37Event JSON
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"content": "nostr:npub104sz5623am30xg49tkpg2quvshj4k58zmsvl65hdufpr0e2nllpqzesz3z \n\nOh hmm I’ve not really thought about how much exercise to do based on my mental health but I’ve probably been doing that intuitively to some degree. From now on I’ll try to deliberately check in with myself physically and mentally. Up until now I’ve been more focused on my physical tiredness level, and how much time I have. 🙏",
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