nico on Nostr: No spilt squats right now. Would it be a good idea to incorporate them? My target is ...
No spilt squats right now. Would it be a good idea to incorporate them? My target is basically to get stronger and look better. Yeah It may be that I need to reduce weight the thing with the knees collapsing inwards may not be good.
Published at
2023-02-02 07:52:07Event JSON
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