quoting note13r8…amp4I did 3 things that had a distinct positive impact on my life:
1. Tune out most news
2. Disable most notifications and zero on phone.
3. Stop consuming content daily and only focus on one or two things I really care about. Occasionally I’ll peek but very limited.
It’s amazing how much better I felt when my mind was not as busy. note1dxd…vjyd
brandon_gentile on Nostr: Absolutely spot on. Could not agree more. Wish this for everyone. Earth would be very ...
Absolutely spot on. Could not agree more. Wish this for everyone. Earth would be very different.