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2024-08-27 20:46:25

nick splendorr ✨ on Nostr: Pre-pandemic, I could run 8 miles in 90+ degree weather. Exercising helped improve my ...

Pre-pandemic, I could run 8 miles in 90+ degree weather. Exercising helped improve my mental health on a daily basis.

Now, 2 or 3 covid infections later despite still masking everywhere and hardly going anywhere for 5 years, if I try jogging a mile, I’m utterly exhausted and probably going to feel like shit the next day.

Long covid sucks and you should wear a mask
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