npub1zleyq5x90ssge0mjf0fquy5dd0n0z3tytqtfddzvgvh0j54e8k2sxypppa on Nostr: ==== Creatine is like your second mitochondria. Or, the mitochondria’s chief of ...
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Creatine is like your second mitochondria. Or, the mitochondria’s chief of staff. Or its co-pilot.
Your mitochondria make ATP so you can see clearly, hear accurately, digest your food, power your brain, show off your your shiny skin, lift heavy things, and perform your best at the challenges you face. They do that all with the help of creatine.
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If you have never read Chris Masterjohn, be prepared for a thorough, DEEP dive.
This is regarding creatine. FYI, the foundation of my daily supplements includes creatine, glycine, and citrulline (a precursor to arginine).
https://chrismasterjohnphd.substack.com/p/your-cells-are-starving-for-creatinePublished at
2024-06-24 15:22:33Event JSON
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"content": "====\n\nCreatine is like your second mitochondria. Or, the mitochondria’s chief of staff. Or its co-pilot.\n\nYour mitochondria make ATP so you can see clearly, hear accurately, digest your food, power your brain, show off your your shiny skin, lift heavy things, and perform your best at the challenges you face. They do that all with the help of creatine.\n\n====\n\nIf you have never read Chris Masterjohn, be prepared for a thorough, DEEP dive.\n\nThis is regarding creatine. FYI, the foundation of my daily supplements includes creatine, glycine, and citrulline (a precursor to arginine).\n\nhttps://chrismasterjohnphd.substack.com/p/your-cells-are-starving-for-creatine",
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