koba_ape_leader on Nostr: Happy Monday 30 minutes of Clean + Press + Squat @70 (Completed 29 per arm) 12 ...
Happy Monday
30 minutes of
Clean + Press + Squat @70
(Completed 29 per arm)
12 minutes of Quick and Dead Burpees
2 minutes of 5-5 breathing
Published at
2023-09-11 10:34:27Event JSON
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"content": "Happy Monday\n\n30 minutes of \nClean + Press + Squat @70\n(Completed 29 per arm)\n\n12 minutes of Quick and Dead Burpees\n\n2 minutes of 5-5 breathing\n\nhttps://static.noagendasocial.com/media_attachments/files/111/046/063/901/754/933/original/c425fdf6b53bd07b.png",
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