I am a runner who started late in life. After starting running at the age of 68, I (mostly) run every day. Here's my why & how.
https://www.conferencesthatwork.com/index.php/running/2022/01/run-every-day
#running #SeniorRunning #RunningEveryDay #benefits #RunningProblems #RunningSolutions
Adrian Segar /
npub105…29eu9
2024-12-30 12:30:04
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wss://relay.nostr.bandPublished at
2024-12-30 12:30:04Event JSON
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