By cutting out highly process foods and going on a highly restrictive diet you have remove the cause of your symptoms but you also have removed foods that are beneficial to your health.
Plants are not bad for people . They have always been part of our diet. Having a negative reaction to a plan doesn't mean that they are all bad or that you should permanently exclude the plan you have a reaction to. There might be an underlying medical reason that can be address or reducing the quantity ingested may not trigger a reaction.
Over 60% of the calories consumed in the US are ultra processed, and it's higher for children. Diets high in ultra processed foods have been linked with increased risk of heart disease, weight gain, cancer, and even mortality. If you are looking for a correlation between food and diseases, it's not with vegetables, it's with ultra process foods.
The reason people are struggling is due to the lack of food eduction, modern food production, financial incentives, and the way doctors are trained.
Also, let's stop comparing ourselves with other animals. We have different digestive systems and different ways to process food and extract the nutriments we need.
We should concern ourselves with how or body works, what it needs and how to provide it.
npub1a8…y9zy0
2024-05-01 11:40:19
in reply to nevent1q…kghu
Author Public Key
npub1a886pwwt6kv0pxwj723ljycaweeg9zhchfmlxe8xda99xsl83l9qcy9zy0Published at
2024-05-01 11:40:19Event JSON
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"content": "By cutting out highly process foods and going on a highly restrictive diet you have remove the cause of your symptoms but you also have removed foods that are beneficial to your health.\n\nPlants are not bad for people . They have always been part of our diet. Having a negative reaction to a plan doesn't mean that they are all bad or that you should permanently exclude the plan you have a reaction to. There might be an underlying medical reason that can be address or reducing the quantity ingested may not trigger a reaction.\n\nOver 60% of the calories consumed in the US are ultra processed, and it's higher for children. Diets high in ultra processed foods have been linked with increased risk of heart disease, weight gain, cancer, and even mortality. If you are looking for a correlation between food and diseases, it's not with vegetables, it's with ultra process foods.\n\nThe reason people are struggling is due to the lack of food eduction, modern food production, financial incentives, and the way doctors are trained.\n\nAlso, let's stop comparing ourselves with other animals. We have different digestive systems and different ways to process food and extract the nutriments we need.\n\nWe should concern ourselves with how or body works, what it needs and how to provide it.",
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