Many people cannot allow themselves the time to sit and do nothing but breathe. They consider it to be uneconomical or a luxury. People say “time is money.” But time is much more than money. Time is life. The simple practice of sitting quietly on a regular basis can be profoundly healing. Stopping and sitting is a good way to focus on mindful breathing and nothing else.
- Thich Nhat Hanh, Silence: The Power of Quiet in a World Full of Noise
PiezDaPleb / Piez
npub1jr…vxjzt
2024-09-04 08:47:25
Author Public Key
npub1jr525zmjjg5y99y2kx3r4cwzfcq98ke4kqeh5zpkveyt3gnnfk6sjvxjztPublished at
2024-09-04 08:47:25Event JSON
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"content": "Many people cannot allow themselves the time to sit and do nothing but breathe. They consider it to be uneconomical or a luxury. People say “time is money.” But time is much more than money. Time is life. The simple practice of sitting quietly on a regular basis can be profoundly healing. Stopping and sitting is a good way to focus on mindful breathing and nothing else.\n \n - Thich Nhat Hanh, Silence: The Power of Quiet in a World Full of Noise",
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