Why your ‘healthy’ supplements might be ruining your gut health
On a recent cleaning spree, I came across a basket shoved at the back of a cupboard containing around 30 colourful little jars. I rattled them around, peering at the labels: zinc, vitamin D, magnesium, cod liver oil, omega 3, and basically any other supplement you could name. The collection had accru…
#dining #cooking #diet #food
https://www.diningandcooking.com/1988259/why-your-healthy-supplements-might-be-ruining-your-gut-health/
Dining and Cooking /
npub1m3…5ps3x
2025-03-30 12:25:11
Author Public Key
npub1m354es2t3hpx0wslegv7qrrpt4dmjyzh6feazktpuze0vnqw6jcqx5ps3xPublished at
2025-03-30 12:25:11Event JSON
{
"id": "66f9f01cc3ce057cc225834fcdadeb79d05b8bb445e1012ebc3bc7fed1f2abe4",
"pubkey": "dc695cc14b8dc267ba1fca19e00c615d5bb91057d273d15961e0b2f64c0ed4b0",
"created_at": 1743337511,
"kind": 1,
"tags": [
[
"t",
"dining"
],
[
"t",
"cooking"
],
[
"t",
"diet"
],
[
"t",
"food"
],
[
"proxy",
"https://vive.im/users/dc/statuses/114251367152770193",
"activitypub"
]
],
"content": "Why your ‘healthy’ supplements might be ruining your gut health\n\nOn a recent cleaning spree, I came across a basket shoved at the back of a cupboard containing around 30 colourful little jars. I rattled them around, peering at the labels: zinc, vitamin D, magnesium, cod liver oil, omega 3, and basically any other supplement you could name. The collection had accru…\n#dining #cooking #diet #food\nhttps://www.diningandcooking.com/1988259/why-your-healthy-supplements-might-be-ruining-your-gut-health/",
"sig": "df7376557145af13901be369ad5f77d24aaf7c41cdb9c08759a10c2997333cadbc60271a14dc61b1a8ae1d5dfc8d4601d3f0fb3640948538c6cc3f08e7bbad70"
}