matt on Nostr: Switching back to day shift after 2.5 years of night shift really sucks (I never ...
Switching back to day shift after 2.5 years of night shift really sucks (I never flipped back and forth, even during my off time). It's amazing how many systems are affected by sleep patterns. My digestive system is even chaotic.
The feeling reminds me of quickly reversing the stir direction in a pot of water.
Published at
2024-11-06 14:47:34Event JSON
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"content": "Switching back to day shift after 2.5 years of night shift really sucks (I never flipped back and forth, even during my off time). It's amazing how many systems are affected by sleep patterns. My digestive system is even chaotic.\n\nThe feeling reminds me of quickly reversing the stir direction in a pot of water.",
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