6hand1 on Nostr: Amen. nostr:note1q7nlvqkucqmt87u5q2v0llr6wn9ml44uv7cqjukzejyr6ew6q37qv6acr7

quoting
note1q7n…acr7

The best ways I know to feel "right," to feel happy and satisfied in life:

1. Work in your garden, or get something else done physical outdoors, especially if you can catch some rays while doing it. Touch grass.
2. Clean something that hasn't been cleaned in a while. You will feel far better when it is clean, and for having done it.
3. Cook food from scratch.
4. Build a fire and spend some time by it.
5. Take a long hot bath.
6. Stretch.
7. Work yourself until you are sore and tired, and then sleep hard.

Doing these things with family is even better.