π π₯ π₯ π―quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Ben Arc on Nostr: Health π₯ conversations π₯ π like π this are π inspiring. π No guilt ...
Health π₯ conversations π₯ π like π this are π inspiring. π No guilt π tripping or π― π― shaming or π π₯ boasting, π₯ just π― βHey, itβs π π amazing what our π bodies π π can π do! My π efforts are paying π off!β π₯ π€ π₯ Makes π π other π€ π people curious π π to π π try it, too.