Fast day 2/10.
Waking up was hard. My gut was empty. Body fatigued. Nausea from a dump of hunger hormone. A bottle of water helped resolve it. I layed around reading for the day. Finished The Carnivore Diet (Dr. Shawn Baker) in preparation for breaking my fast. Felt like hell the first half the day.
Towards the evening I started feeling mentally serene. I can feel my body shifting into full ketosis. Transitioning directly from dietary glucose was rough. Tongue is turning white. Bowel movements have stopped. I predict tomorrow will be mentally and physically easier. Fingers crossed.
broadmode / Laser ⚡☀️
npub1x4…7armt
2023-02-14 05:39:25
Author Public Key
npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armtPublished at
2023-02-14 05:39:25Event JSON
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"content": "Fast day 2/10.\n\nWaking up was hard. My gut was empty. Body fatigued. Nausea from a dump of hunger hormone. A bottle of water helped resolve it. I layed around reading for the day. Finished The Carnivore Diet (Dr. Shawn Baker) in preparation for breaking my fast. Felt like hell the first half the day. \n\nTowards the evening I started feeling mentally serene. I can feel my body shifting into full ketosis. Transitioning directly from dietary glucose was rough. Tongue is turning white. Bowel movements have stopped. I predict tomorrow will be mentally and physically easier. Fingers crossed.",
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