Why Nostr? What is Njump?
2025-03-27 19:02:57
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Theory of Everything on Nostr: Also dieting habits. Eating before bed is bad, Drinking water when you wake up, ...

Also dieting habits. Eating before bed is bad, Drinking water when you wake up, Before you eat is good. Trying to eat only 12 hours a day and sleeping 8 hours are both good. It seems like small things but these habits have helped me to stay healthy and I really notice now when I don’t do these things.
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npub19v822v4ncvz96kgv8hycy72df9ws30zf0a25ej7vxr7v360mut5su5pf6r