Stark on Nostr: breathing lesson 1: inhale deeply, stack another inhale atop, one more... exhale ...
breathing lesson 1:
inhale deeply,
stack another inhale atop,
one more...
exhale
stack three waves of inhalation,
to one exhalation
a deep stretch
a deep release
Published at
2025-03-26 12:04:42Event JSON
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"content": "breathing lesson 1:\n\ninhale deeply,\nstack another inhale atop,\none more...\nexhale\n\nstack three waves of inhalation, \nto one exhalation\n\na deep stretch \na deep release",
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