Why Nostr? What is Njump?
2023-04-11 17:28:38
in reply to

pj on Nostr: Lately my schedule has been nuts lately, so I’ll go to the garage for 40ish minutes ...

Lately my schedule has been nuts lately, so I’ll go to the garage for 40ish minutes do 9 set pyramid of barefoot squats and done. That’s the workout. No thinking just squats. When things die down I’ll incorporate other exercises. But nothing compares to a grip of squats.
Author Public Key
npub1ken9vpendzyqvnk0w0hyv4de5h9qx40f68qtwkt4fu5exdrh9e8q6f6vnq