the wife and i signed up for a gym!
this is part two of modifying my lifestyle to better accommodate being able to appreciate the things that I really enjoy (hiking, camping, scuba, etm.)
part one was waking up at 05:30 every workday this past week. i filled that time with simple meditation and doing the things that i would do normally with my free time, but slowly and mindfully. i want to use some of that meditation time to mindfully maintain my body
dan :linux: :kdenew: /
npub1u7…r46dn
2023-10-29 16:02:05
Author Public Key
npub1u7ljkpnfvyyeq8cgwn9yt06vx8fd4srlksdp7a4528rduqdtyyyqvr46dnPublished at
2023-10-29 16:02:05Event JSON
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"content": "the wife and i signed up for a gym!\n\nthis is part two of modifying my lifestyle to better accommodate being able to appreciate the things that I really enjoy (hiking, camping, scuba, etm.)\n\npart one was waking up at 05:30 every workday this past week. i filled that time with simple meditation and doing the things that i would do normally with my free time, but slowly and mindfully. i want to use some of that meditation time to mindfully maintain my body",
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