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2023-09-06 13:52:02
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npub16x…npuxy on Nostr: npub1a73wy…e7y6q npub19vk8q…cj2cj Stevia and other sweeteners are worse than ...

Stevia and other sweeteners are worse than sugar as they only set off the bad insulin cycle that can only be fixed with actual glucose. White sugar is 50% glucose 50% fructose. Everything else is fructose or worse. Confusing your body with fructose AKA fruit sugars is an evolutionary survival tactic to make you eat mindlessly and survive the winter on your fat. Try this instead. A tiny bit little less sugar each cup. Until you don't miss the sugar.
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npub16xuc4tq525lmjkstgk84rehcs55de3judardtg5cgsfk4mu6ayeq4npuxy