I watched this guy's YouTube channel and it had great info that got me motivated. I dropped sugar and dropped carbs and lost about 90 pounds. This was with just diet change and no exercise too, which I have to try for this year.
https://youtu.be/LPxIssabhTc?si=MhzVUX2gra-7iqtf
https://youtu.be/YGq_EbYEaSY?si=LCEsf7W9oCD1pVa-
D'joey
npub1w4…5qnyj
2024-03-15 06:55:14
in reply to nevent1q…9dv7
Author Public Key
npub1w4j45lmukqcg4xn39xsevk5tqj2yg2k2eqnkmqc3g5l6kpyc8l0qh5qnyjPublished at
2024-03-15 06:55:14Event JSON
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