you've got a lot to UN learn.
eat primarily fatty meat and you stay full. don't eat anything processed, just whole foods. add in vegetation but don't focus in them. eat like your ancestors did.
food cholesterol is a lie. sugar is the real culprit not fat.
Tara
npub17a…4z22e
2024-10-07 19:02:48
in reply to nevent1q…0msu
Author Public Key
npub17a8szkd0vqsetu5fp4r6esdeekrhg966ljag7c3eu02qgy7lr6us04z22eSeen on
wss://relay.damus.ioPublished at
2024-10-07 19:02:48Event JSON
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