Laser on Nostr: In nature, high sugar foods are never accompanied with fat. 🍯🥓 Our metabolism ...
In nature, high sugar foods are never accompanied with fat. 🍯🥓
Our metabolism is adapted to this. If you consume high fat and sugar together (called swamping), the sugar will be converted to saturated fat on the body so that digestion can favor the inputs that are harder to digest: fat. 🐖
This is called the Randle Cycle, and it's why #FruitTillNoon, which pushes off fat (and even protein) sources to later in the day, melt the fat off the body by enhancing metabolism via optimizing the glucose pathway. 🍊
#Peatstr
Published at
2025-04-15 22:44:20Event JSON
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"content": "In nature, high sugar foods are never accompanied with fat. 🍯🥓\n\nOur metabolism is adapted to this. If you consume high fat and sugar together (called swamping), the sugar will be converted to saturated fat on the body so that digestion can favor the inputs that are harder to digest: fat. 🐖\n\nThis is called the Randle Cycle, and it's why #FruitTillNoon, which pushes off fat (and even protein) sources to later in the day, melt the fat off the body by enhancing metabolism via optimizing the glucose pathway. 🍊\n\n#Peatstr",
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