An interesting read about caffeine…
https://zantafakari.substack.com/p/the-case-against-caffeine
I've started drinking coffee relatively late, and have a love-hate relationship with it. Sometimes I happily quit drinking coffee for a while, and sometimes I feel so tired that I really need a coffee energy boost to get things done, even though it's a temporary adrenaline boost with drawbacks.
Lately I'm drinking more green tea to curb my caffeine intake.
#coffee #tea #article #science #biology #read #reading #knowledge
Metin Seven 🎨 /
npub1gl…h8634
2024-02-19 16:01:16
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npub1gl65gzdyvg8tx5sg5w7pk564t0eaqetty34lq3c6jvsgugr89ahs4h8634Published at
2024-02-19 16:01:16Event JSON
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