quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
jb55 on Nostr: Health π conversations like π this are inspiring. π π₯ No π guilt ...
Health π conversations like π this are inspiring. π π₯ No π guilt tripping π π or π π― shaming or π boasting, just π βHey, itβs π π€ amazing π― what π π― our bodies can do! π€ My efforts are paying π₯ off!β Makes π other π people curious π π€ to π try it, too.