quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Ben Arc on Nostr: Health π conversations like this π π₯ are inspiring. π π€ No guilt ...
Health π conversations like this π π₯ are inspiring. π π€ No guilt tripping or π π― shaming π― or boasting, just π― π βHey, itβs π π amazing π€ π π― π what π― our π bodies can do! π€ My π₯ efforts π are π― paying π₯ off!β π― Makes π π― other π people curious π€ π€ π to π try π it, too.