melvincarvalho on Nostr: Health conversations 🔥 like this 👍 are inspiring. 😀 No 🤔 💯 guilt ...

Health conversations 🔥 like this 👍 are inspiring. 😀 No 🤔 💯 guilt tripping or 👍 💯 🌈 shaming or 🔥 🔥 boasting, 🔥 🔥 just 👍 💯 🤔 💯 “Hey, 💯 it’s 😀 👍 amazing what our 😀 🎉 😂 bodies 👍 💯 🌈 can 👍 do! 💯 My efforts are paying 🎉 off!” 🤔 👍 🎉 Makes 💯 😂 other people curious 😂 🎉 😂 to 🌈 👍 😂 try it, 🎉 👍 too. 💯

quoting note1qw2…zg5e

What I noticed is that even if I’m dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I don’t know how I just did that. I didn’t think I had that much energy, but I guess I did.

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