Thanks for the advice. I agree that hours under your belt are important. This year I'm following a formal training plan from Daniel's Running Formula that peaks at 17 miles in a single run.
In the past, I've run up to 27 miles in a single run in preparation for a marathon race, so I'm curious to see how I perform with this new plan.
alejandro / Alejandro
npub1er…9py3m
2025-02-02 22:30:01
in reply to nevent1q…a6z8
Author Public Key
npub1er0k46yxcugmp6r6mujd5qvp75yp72m98fs6ywcs2k3kqg3f8grqd9py3mPublished at
2025-02-02 22:30:01Event JSON
{
"id": "e67d0233a33a885aa4d7e5e5120bfe1f4c37dd0def7bce8db87871c296078ac7",
"pubkey": "c8df6ae886c711b0e87adf24da0181f5081f2b653a61a23b1055a36022293a06",
"created_at": 1738535401,
"kind": 1,
"tags": [
[
"e",
"e240ecb65d80c508afff427fa589c454422de4568997cae2859e9a842d5f9d7e",
"wss://nostr.oxtr.dev",
"root"
],
[
"e",
"37610993b27fa10da06d51d14d97eb9ef6711dd117779378fbf3fc4b6bad9bcf",
"wss://nostr.oxtr.dev",
"reply"
],
[
"p",
"c8df6ae886c711b0e87adf24da0181f5081f2b653a61a23b1055a36022293a06"
],
[
"p",
"665471c496484ab230f3e2497e835504724b4b4199dc5fc9e18108e69683b07b"
],
[
"r",
"wss://relay.damus.io/"
]
],
"content": "Thanks for the advice. I agree that hours under your belt are important. This year I'm following a formal training plan from Daniel's Running Formula that peaks at 17 miles in a single run.\n\nIn the past, I've run up to 27 miles in a single run in preparation for a marathon race, so I'm curious to see how I perform with this new plan. ",
"sig": "b2b5c1e54dad7417647963a8e563c23890fa119f4055c52dbe0dd14a1df864a42a56cc3fd3c6484146c5694b8505dec4b1f2fae7aa244dee096b1055091f82dc"
}