zephir on Nostr: 😂 that’s how I feel yet now I’m doing this every morning 😬 I have heavy ...
😂 that’s how I feel yet now I’m doing this every morning 😬
I have heavy physical exertion 5-6 days a week by necessity and I was not recovering on rest days, hips hurting, knees sore, feet sore. Then I heard Alex Kaschuta interview Raw Egg Nationalist about Vince Gironda’s training and figured I should give it a try. It has actually really helped. I was blending at first, then transitioned to the Hulkster’s method and it’s surprisingly fine.
Published at
2023-03-05 20:46:05Event JSON
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"content": "😂 that’s how I feel yet now I’m doing this every morning 😬 \n\nI have heavy physical exertion 5-6 days a week by necessity and I was not recovering on rest days, hips hurting, knees sore, feet sore. Then I heard Alex Kaschuta interview Raw Egg Nationalist about Vince Gironda’s training and figured I should give it a try. It has actually really helped. I was blending at first, then transitioned to the Hulkster’s method and it’s surprisingly fine.",
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