What I think helps is to smoke up until you’re ready to go to sleep. Smoke your last cigarette, put on a patch, go to sleep.
If you wait to out a patch on until morning, you’ll be grinding your teeth all day and probably won’t have any success. The way I recommended allows you to wake up and start your day without nicotine withdrawal.
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aFatalSpanking
npub12u…sgc8u
2023-11-30 01:32:58
in reply to nevent1q…vezh
Author Public Key
npub12u2pvvkj23u3p0gz68mhr7e8ekkpp9m9dy5cl0w7egkzvn08wets9sgc8uPublished at
2023-11-30 01:32:58Event JSON
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"content": "What I think helps is to smoke up until you’re ready to go to sleep. Smoke your last cigarette, put on a patch, go to sleep.\n\nIf you wait to out a patch on until morning, you’ll be grinding your teeth all day and probably won’t have any success. The way I recommended allows you to wake up and start your day without nicotine withdrawal.",
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}