lukedewolf on Nostr: Maybe not that severe, but I found regular stretching and kettlebell swings to really ...
Maybe not that severe, but I found regular stretching and kettlebell swings to really help my desk-life posture. I'm planning on adding regular dead-hangs, as I've heard good things about those lately.
Published at
2024-08-10 16:51:22Event JSON
{
"id": "e84e5d614b9a973cf802154805da7195ca77bb6d59bdb75815ebb58e14d4104e",
"pubkey": "4d8f7d20e2ba56e3e3c147542934f50a845a9781a7f1103717d9595dbc1edb9d",
"created_at": 1723308682,
"kind": 1,
"tags": [
[
"p",
"e2ccf7cf20403f3f2a4a55b328f0de3be38558a7d5f33632fdaaefc726c1c8eb",
"wss://relay.utxo.one/",
"utxo 🌑"
],
[
"e",
"e70c9424907c9cc9c3d624facdc56a0b739edea2059035add7aa1f6708d7aec7",
"wss://relay.utxo.one/",
"root",
"e2ccf7cf20403f3f2a4a55b328f0de3be38558a7d5f33632fdaaefc726c1c8eb"
]
],
"content": "Maybe not that severe, but I found regular stretching and kettlebell swings to really help my desk-life posture. I'm planning on adding regular dead-hangs, as I've heard good things about those lately.",
"sig": "68346e38bdc54e1df39d3f8311afe0ff56bd6059cebbce2ec7975db8c892e8d33ae4446379791828cbc7fa2be5e69257bfef2ce58bd59d3328194aa506df8260"
}
