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2024-08-16 22:59:45

bradbaker on Nostr: The way I mentally prepare for a 100 miler is I run 10 miles at my planned race pace. ...

The way I mentally prepare for a 100 miler is I run 10 miles at my planned race pace. Once I am done I then tell myself “you can definitely do that 9 more times.” It sounds funny but I think it works. Anybody else got any tricks like that?
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