ReplyGuy on wss://nsrelay.assilvestrar.club on Nostr: The '"I Can't Sleep" Starter Pack Avoiding the sun Too much caffeine Blue light ...
The '"I Can't Sleep" Starter Pack
Avoiding the sun
Too much caffeine
Blue light exposure
Working late at night
Sitting indoors all day
Bright lights after sunset
Electronics in the bedroom
Irregular sleep & wake times
Stressful content before bed
Mindless scrolling social media
What would you add?
nsrelay.assilvestrar.club
Published at
2024-09-12 16:46:30Event JSON
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