Lifting weights is the biggest quality of life improvement I've ever made.
I've gone from suffering from sciatica, and being unable to sit up for long periods of time to now doing 360lbs of leg presses, and 135lbs of chest presses.
My mobility is improved. I no longer have crippling back aches. And I'm no longer exhausted by the end of the day. I have stamina galore.
I'm mentally sharper. I no longer have brain fog. I can concentrate for longer periods of time.
I feel younger. Not only that, I feel I've added years to my life.
Weightlifting truly is medicine.
Chris Trottier /
npub16d…x9u72
2023-05-29 04:42:19
Author Public Key
npub16dettq2ly0kql25ktsykr0fwfser3l25s29q75e54p7rm58uncksdx9u72Published at
2023-05-29 04:42:19Event JSON
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"content": "Lifting weights is the biggest quality of life improvement I've ever made.\n\nI've gone from suffering from sciatica, and being unable to sit up for long periods of time to now doing 360lbs of leg presses, and 135lbs of chest presses. \n\nMy mobility is improved. I no longer have crippling back aches. And I'm no longer exhausted by the end of the day. I have stamina galore.\n\nI'm mentally sharper. I no longer have brain fog. I can concentrate for longer periods of time. \n\nI feel younger. Not only that, I feel I've added years to my life. \n\nWeightlifting truly is medicine.",
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