quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
jb55 on Nostr: Health π conversations π― like π this π€ are inspiring. π No guilt ...
Health π conversations π― like π this π€ are inspiring. π No guilt tripping π or π π― shaming or boasting, π just π π βHey, itβs π π€ amazing π π― what π― π our bodies can do! π― π€ My efforts are π paying π― off!β Makes π π other π people curious π€ to π try it, too. π