Eyeamidol on Nostr: I have found that a massive amount of my backpain is due to anterior pelvic tilt, ...
I have found that a massive amount of my backpain is due to anterior pelvic tilt, caused by my abdominal muscles shortening from being sat down at a desk too much (my entire working life) I go to the gym and keep active, but I have to make sure i stretch properly otherwise I just dont heal.
Published at
2023-08-31 11:00:19Event JSON
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