WTL on Nostr: Monday: 145 seconds of plank, 10 pushups, followed by 11 km of #running (-1°C with a ...
Monday: 145 seconds of plank, 10 pushups, followed by 11 km of #running (-1°C with a windchill of -6°C), picked up groceries, then walked home.
First day back to "normal” after the week off, and I really felt it.
Published at
2024-03-18 15:33:25Event JSON
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