zy on Nostr: ...
半个月里，培养了个好习惯，早起定时正念冥想15分钟。中午午饭后冥想10分钟，白天只要有点困意就冥想10分钟，感觉前额叶灰质慢慢再增加。加油，每天都要比shitcoiner 大脑更清醒
Published at
2024-05-13 04:35:15Event JSON
{
"id": "ed070b5aad87d8241645b136a27894bc5883366708d1966ba6180c68cf82df39",
"pubkey": "0ece411bca8e642c2cb26dc29d241685df75e48eef9822e00756655a3532b6af",
"created_at": 1715574915,
"kind": 1,
"tags": [],
"content": "半个月里，培养了个好习惯，早起定时正念冥想15分钟。中午午饭后冥想10分钟，白天只要有点困意就冥想10分钟，感觉前额叶灰质慢慢再增加。加油，每天都要比shitcoiner 大脑更清醒",
"sig": "16d3d4037d5a297a968ab13d372eda606a6ecd12806c53ade61f344952c3b49b664b882b622678e31d2fa85a144fcf199db7b9f2eccacda3fe84d323e0d9f72b"
}