Event JSON
{
"id": "ed46b9971a640e748dc056d5126336955a9af03607a4ac228489abf4e8580b82",
"pubkey": "de1abdd3127788ab39fb6f558233067d7cf07e8165598738c9a46a9cff3979a0",
"created_at": 1744715157,
"kind": 1,
"tags": [
[
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"https://www.entekhab.ir/fa/news/861074/%D8%B9%D8%A7%D8%AF%D8%AA%E2%80%8C%D9%87%D8%A7%DB%8C-%D9%87%D9%88%D8%B4%D9%85%D9%86%D8%AF%D8%A7%D9%86%D9%87-%D9%85%D9%85%DA%A9%D9%86-%D8%A7%D8%B3%D8%AA-%D8%A8%D9%87-%D9%BE%DB%8C%D8%B4%DA%AF%DB%8C%D8%B1%DB%8C-%D8%A7%D8%B2-%D8%B2%D9%88%D8%A7%D9%84-%D8%B9%D9%82%D9%84-%DA%A9%D9%85%DA%A9-%DA%A9%D9%86%D9%86%D8%AF"
],
[
"subject",
"Smart habits may help prevent mental decline"
],
[
"published_at",
"1744714378"
],
[
"image",
"https://www.entekhab.ir/files/fa/news/1404/1/26/1952375_150.jpeg"
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[
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"url https://www.entekhab.ir/files/fa/news/1404/1/26/1952375_150.jpeg"
],
[
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"Dr. Daniel Vela-Duarte"
],
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"Dr. Andrew Newberg"
],
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"Nicole Bagan"
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"West Palm Beach, Florida"
],
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"Atlantic Florida"
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[
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[
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"The article discusses the importance of keeping one's mind sharp as one ages, citing various activities and habits that can help. It mentions that the risk of cognitive decline, including Alzheimer's disease, increases significantly with age, and that researchers are exploring different methods to prevent or slow down this decline. The article highlights the benefits of puzzles, games, reading, exercise, and social interaction in maintaining cognitive health."
]
],
"content": "nostr:nprofile1qyd8wumn8ghj7ctjw35kxmr9wvhxcctev4erxtnwv4mhxqpql6z9qujmt0aylm4u27pc58c0qpp5td3aa3h6lhpszdzn30pnzlzq3ayla7\nSMART HABITS MAY HELP PREVENT MENTAL DECLINE\n\nhttps://www.entekhab.ir/files/fa/news/1404/1/26/1952375_150.jpeg\n--\n✍️ Older Americans believe that any activity that keeps their minds sharp is worth trying, as the risk of cognitive decline increases significantly with age.\n--\n👉 Puzzles and games can help keep the mind sharp\n👉 Reading, learning new things, and socializing can also be beneficial\n👉 Exercise, including physical activity and yoga, can improve cognitive health\n👉 Sleep is important for brain health and function\n👉 A healthy diet, low in sugar and saturated fats, can also contribute to cognitive health\n👉 Limiting alcohol consumption and maintaining social connections are also important\n\n--\n#Dr.DanielVela-Duarte #Dr.AndrewNewberg #NicoleBagan #WestPalmBeach,Florida #AtlanticFlorida #health\n--\nnostr:nevent1qvzqqqqqqypzpl5y2pe9kkl6flhtc4ur3g0s7qzrgkmrmmr04lwrqy698z7rx97yqyd8wumn8ghj7ctjw35kxmr9wvhxcctev4erxtnwv4mhxqpqca89zfjnaa7pu0atdun5pxtc7cl5tvawjy0sgqljy5klzmp6kr8sja06d0 \n ",
"sig": "b221419561a28a27d38baa7e55fcbaa52406d5b86eb5e005ea741167519fefb64788d043a3b084037e0e3c8599581b7de89e1f7bba9d52a09e0858beefd181af"
}
